How To Fix Perm Damaged Hair?

Say goodbye to perm damage woes with Jen Hair salon’s expert guidance. Learn how to fix perm damaged hair effectively and restore your strands!

Tired of battling with the aftermath of a perm gone wrong? Don’t worry, you’re not alone. At Jen Hair salon, we’ve seen our fair share of perm mishaps, and we’re here to guide you through the recovery process. In this article, we’ll explore how to fix perm damaged hair, offering expert advice and effective solutions to help you revive your locks. So, if you’re ready to say goodbye to damaged strands and hello to healthy hair, let’s jump right in.

 Say goodbye to damaged strands and hello to healthy hair (Source: Freepik)
Say goodbye to damaged strands and hello to healthy hair (Source: Freepik)

What Is Damaged Perm Hair?

When you perm your hair, the chemical processes involved can sometimes lead to damage. Wondering how to spot it? Here’s a simple breakdown of what damaged permed hair looks and feels like:

  • Dryness and Frizz: Perming solutions can strip hair of its natural moisture, leading to dryness, frizz, and a lack of shine. This is especially common for those with already dry or thin hair.
  • Breakage and Split Ends: The chemical restructuring weakens hair strands, making them more prone to breakage and split ends, particularly at the hair’s ends.
  • Tangled and Difficult to Manage: Damaged permed hair often loses its smoothness, becoming tangled and difficult to comb or style.
  • Loss of Curl Definition: In severe cases, the perm itself can become looser or lose its definition altogether due to the compromised hair structure.

If you’re noticing these signs, your permed hair might be damaged.  Luckily, there are steps you can take to repair and restore its health!

What Leads To Perm Damaged Hair?

Permed hair can become damaged for a few reasons (Source: Freepik)
Permed hair can become damaged for a few reasons (Source: Pinterest)

Permed hair can become damaged for a few reasons, some related to the perm itself and others related to hair care after the perm. Here are the main culprits:

  • The Chemical Process: Perming solutions break down the hair’s natural bonds to reshape it. This process can weaken the hair, especially if not done correctly or on already compromised hair.
  • Over-processing: Perming hair that’s already been permed, dyed, or otherwise treated with chemicals is a recipe for disaster. The additional chemical stress can severely damage the hair.
  • Improper Perming Technique: An inexperienced stylist or mistakes during the perming process can lead to uneven application of chemicals or over-processing, resulting in damage.
  • Lack of Aftercare: Permed hair requires special care to maintain moisture and prevent breakage.  Skipping conditioner, using harsh styling products, or excessive heat styling can all contribute to damage.

By understanding these causes, you can take steps to minimize perm damage and keep your curls healthy and bouncy.

How To Fix Perm Damaged Hair

Using Nourishing Shampoo 

Purchase hair products containing nourishing ingredients such as argan oil and glycerin. The chemicals used in perming likely dried out your hair, so it craves moisture! Look for products with these super-nourishing components on their labels:

  • Argan, avocado, coconut
  • Keratin
  • Shea butter
  • Aloe vera
  • Glycerin
  • Fatty alcohols like cetearyl alcohol or cetyl alcohol

P/S: Wash your hair every few days. After a perm, wait at least three days before washing. Washing too soon can mess up the perm.

Always Condition

Apply conditioner to hydrate and repair your hair (Source: Freepik)
Apply conditioner to hydrate and repair your hair (Source: Freepik)

After shampooing, apply conditioner to hydrate and repair your hair. Look for a conditioner containing keratin to smooth hair and reduce frizz. Apply it evenly through your hair and leave it on for up to 10 minutes before rinsing with cool or warm water.

For extra moisture, use a leave-in conditioner after rinsing out the regular conditioner. Massage it into damp hair to keep it hydrated throughout the day and prevent frizz. Choose a leave-in conditioner with ingredients like healthy oils, glycerin, fatty acids, and keratin for optimal nourishment.

Hair Mask Treatment

Hair masks are intensive treatments formulated to penetrate deep into the hair shaft, delivering a concentrated dose of moisture and essential nutrients.

Once a week, treat your hair to a hydrating mask for a deep moisturizing session. Choose a nourishing mask enriched with ingredients like coconut, argan oil, shea butter, or avocado oil. After shampooing, massage the mask into your hair, focusing on the mid-lengths and ends, where damage is likely more pronounced. Leave it on for 10 minutes before rinsing thoroughly. Incorporate this weekly routine to gradually enhance your hair’s health and vitality.

Hot Oil Treatment

This treatment can effectively seal the hair cuticle (Source: Freepik)
This treatment can effectively seal the hair cuticle (Source: Freepik)

If you’re dealing with dryness, brittleness, frizz, color-treated strands, or split ends, consider incorporating a hot oil treatment into your hair care routine. This treatment can effectively seal the hair cuticle, offering protection against damage while providing essential moisture. Hot oil treatments are particularly beneficial for natural hair. You have multiple options: visit a salon for professional care, try a DIY treatment at home for a budget-friendly approach, or purchase pre-made products for convenience. 

For those with oily hair or scalp, opt for lighter oils such as jojoba or almond, known for their fast absorption. This helps prevent any oily residue on your hair and scalp. Alternatively, if you have extremely dry hair, coconut oil’s thick, moisturizing consistency may be more suitable.

Cut Your Hair

We understand it’s tough to part with your hair, but if you’ve had chemical treatments like a perm and notice damage at the ends, it might be time for a fresh start. Here’s why:

  • Remove Damage: Split ends and dry areas can spread, making your hair look worse. Trimming gets rid of these damaged parts, leaving your hair healthier.
  • Promote Growth: Damaged ends can slow down hair growth. Cutting them off helps your hair grow stronger and longer.
  • Maintain Style: Split ends can mess up your hairstyle. A trim keeps your hair looking neat and allows your style to shine, whether it’s layers, bobs, or anything else.

How to Protect Your Hair from Perm Damage

Before the Perm:

  • Healthy Hair is Key: The healthier your hair is before a perm, the better it will handle the chemical processing. Focus on deep conditioning treatments, avoiding harsh styling tools, and maintaining a balanced diet rich in hair-nourishing nutrients.
  • Consultation is Crucial: Schedule a consultation with a reputable stylist experienced in perms. Discuss your hair type, desired curl pattern, and any previous chemical treatments. An experienced stylist can assess your hair’s health and advise if a perm is suitable or if alternative styling methods might be better.
  • Strand Test: Don’t skip the strand test! This allows the stylist to see how your hair reacts to the perming solution on a small section before applying it to your entire head.

During the Perm Process:

  • Experienced Stylist Matters: Choose a stylist who uses high-quality perming solutions and follows proper application techniques. This minimizes the risk of over-processing or uneven application, both of which can lead to damage.
  • Scalp Protection: Ensure your stylist uses a scalp protector to prevent irritation from the perming chemicals.

Aftercare is Essential:

  • Skip the Shampoo (For a While): Avoid shampooing for at least 24-48 hours after the perm to allow the new curl pattern to set.
  • Moisturize, Moisturize, Moisturize: Perms can be drying. Use a gentle, sulfate-free shampoo and a deeply hydrating conditioner specifically formulated for permed hair. Apply conditioner generously after every wash, focusing on the mid-lengths and ends. Consider using a leave-in conditioner for added moisture throughout the day.
  • Minimize Heat Styling: Heat styling tools can damage your hair, especially after a perm. Let your hair air dry whenever possible. If heat styling is necessary, use a heat protectant spray and keep the heat setting on low.
  • Detangle with Care: Detangling permed hair can be tricky. Use a wide-tooth comb and start at the ends, working your way up gently to avoid breakage.
  • Deep Conditioning Treatments: Treat your hair to a deep conditioning treatment once a week to replenish moisture and strengthen hair strands.
  • Trim Regularly: Schedule regular trims (every 6-8 weeks) to remove split ends and prevent damage from traveling up the hair shaft.
  • Gentle Styling: Use gentle hair accessories like scrunchies or satin pillowcases to minimize friction and breakage.


Does Perm Damage Hair Permanently?

As your hair grows, the damaged portion will be cut off or grow out naturally (Source: Freepik)
As your hair grows, the damaged portion will be cut off or grow out naturally (Source: Freepik)

The good news is that perm damage itself isn’t permanent. The chemicals used in perms alter the hair’s structure to create curls, but this effect weakens the hair and can lead to dryness, breakage, and split ends. However, as your hair grows, the damaged portion will be cut off or grow out naturally, revealing healthy new hair at the roots.

Can Hair Grow Back After Perm Damage?

Your hair absolutely can grow back healthy after perm damage. The key is to be patient and focus on hair care practices that promote healthy growth. This includes deep conditioning treatments, using gentle shampoos and conditioners, minimizing heat styling, and maintaining a balanced diet.

Final Thoughts

Dealing with how to fix perm damaged hair might seem daunting initially, but it’s just a temporary setback. By comprehending the causes and applying the solutions provided in this article, you can regain control over your hair’s health. Feel free to reach out to your stylist for personalized advice and product recommendations.

For expert guidance tailored to your needs, contact Jen Hair Salon today for a consultation. Our experienced stylists are here to assist you in crafting a personalized hair care routine that promotes beautiful, healthy curls.