Why Split Ends Hair Happen and How To Restore Healthy Shine Hair

It is possible to minimize split ends hair development by understanding root cause and solutions to get your healthy hair back. It is not that bad to have a split ends hair shaft, we can figure out other ways to improve the current condition, not only by cutting them off.

What are split ends?

Split ends hair is a hair issue described as a frayed hair shaft. In short, our hair is broken apart into branches near the hair tips. Split ends hair can happen to anyone, especially those regularly using chemical. And heating styling methods to have instant healthy-looking hair.

Hair with fraying and dry tips. 
Hair with fraying and dry tips.

It is hard to have a really good hair-looking day with split ends as they affect the hair appearance. Hair having splitting strands looks frizzier, drier and easier to break than other hair types.

Possible cause to breakage and split ends hair

There are several factors for the split ends conditions, most of them have the same results – hair dryness. Read the below article for better knowledge about the reasons of unhealthy hair, thus find a way to fix them:

Long exposure to harsh weather

Our hair is exposed to sunshine everyday. The excessive heat from the sun affects the hair surface, causing moisture loss and dryness if we do not have any treatment afterwards. Besides, regular exposure to pollution and dust also damages the cuticle and leads to split ends hair.

Chemical hair styling

Split ends hair happens when the hair strands are damaged and splitted. Which usually occurs when the hair is under chemical exposure for a long duration. The process of curling, perming, relaxing and coloring weakens the hair structure as it has to break down the natural hair shape. To apply the new look for your hair such as straight hair or curly hair. Once the hair structure is damaged, it is easy for potential hair dryness, brittleness, breakage and split ends.

A process of hair bleaching. 
A process of hair bleaching.

Over shampooing

A common mistake that people often make is to do hair washing too frequently. We might misunderstand that when our hair is fresh and clean, it will be stronger. 

In fact, over-cleansing will dehydrate the hair, make it drier and cause split ends eventually. Moreover, many people have the habit of washing their hair under hot water. This is also considered a factor in hair splitting as heat exposure everyday will make natural moisture escape.

Daily hair wash leads to a fragile scalp. 
Daily hair wash leads to a fragile scalp.

Unhealthy diet and stress

Split ends are a sign of your body lacking vitamins. It might sound unrelated but your hair reflects what you eat and your hair care routine. Along with the skin, hair should be nourished from the inside out. 

As mentioned above, splits end hair are the result of hair dryness, which is caused by hydration and nutrients lacking from the body. Unhealthy and unbalanced diet is one of the main problems that needs to be focused besides other external factors.

Unhealthy lifestyle and stress weaken our hair.
Unhealthy lifestyle and stress weaken our hair.

Solutions to repair splits end hair and make it smoother

People often think split ends hair can only be improved by cutting. However, if you are opting for long hair, cutting split ends might not be easy as it shortens the hair, which eventually takes time to grow it back. Here are some useful tips that help to recover healthy and shiny hair that you can consider. Remember, take it easy and patiently, you will see results soon.

Regular trimming damaged hair parts

Although you are craving for long hair, it will be necessary to have regular split ends hair cut. You do not need to cut short the entire hair shaft, only do small trim to get rid of splitting ends. In fact, this approach will make your hair look smoother, longer and promote hair growth.

Instead of leaving split ends hair gradually becoming severe and affecting your appearance, a trim routine every 6-8 weeks is suggested.

Regular damaged hair trimming.
Regular damaged hair trimming.

Hair wash routine adjustment

It is highly recommended to do hair washing 2-3 times / week to avoid excessive cleansing to hair scalps. Over-wash can make your hair drier and more fragile, leading to potential risk of breakage and split ends.

The first step is to stretch out your washing routine. Try to wash your hair less frequently unless it is indeed necessary. At the beginning, you will find it hard to adapt to the new hair routine as you feel your hair gets dirty quicker than when washing it daily. Do not worry, your hair scalp will gradually adjust itself and learn to balance natural oil.

Focus on hair treatment products

The root cause of split ends hair is dryness, which should be cured as soon as possible by hydration and moisturizing products. Please refer to these below recommendations to repair your hair:

  • Moisturizing shampoo: Some people said that shampoo can not literally “fix” split ends. Because it is originally a cleansing product to clean the hair scalp and remove excessive hair oil. However, we can choose the proper type of shampoo for dry and frizzy hair, such as non-sulfate, protein-based for hair moisture and low Ph value ones. At least these shampoo will prevent your hair from being drier and lack natural oil.
  • Hydration and leave-in conditioners: We usually skip conditioners because we think it might leave a greasy and unclean hair feeling. In fact, conditioner is considered a saving product for dry hair containing necessary ingredients such as vitamins, biotin, and natural oil. Don’t forget to apply conditioner after washing, your hair will be given a soft and smooth look, as well as improve the hair tips. Make sure to rinse it carefully to avoid remaining excessive oil.

If you are a busy type and do not have enough time to wait for the conditioner deeply absorbed into your hair. You can consider leave-in conditioner for a quicker solution. Leave-in conditioner allows application to dry hair without leaving any greasy feeling. It also has similar effects as traditional conditioners.

Choose proper products for your hair type. 
Choose proper products for your hair type.

Balance and healthy diet

Last but not least, split ends hair can be cured from the inside out. The above suggested approaches should be applied along with a healthy diet. Hair is a protein block, thus a poor eating routine leading to the lack of necessary protein and other nutrients such as vitamins and minerals can affect hair strength, making it weaker and prone to hair breakage and split ends. 

Include fruit, vegetables, soy bean and fish into your dishes and observe how your hair is positively changing.

Provide necessary hair nutrients.
Provide necessary hair nutrients.

Conclusion

Split ends hair is not that bad if we know how to handle it. Instead of instant cutting to remove splitting strands, we can try various solutions to minimize the fraying hair tips and recover them nearly to the original hair condition.

The best thing takes time. You might not see an immediate improvement. But stay focused and be patient, your hair will recover day by day. If you are using Jen Hair and facing split ends issues, please consider applying the above solutions. And do not hesitate to contact us for further consultation!